Evidence-Based Medical Knowledge You Can Trust
Chronic conditions and diseases are long-lasting health issues, such as diabetes, kidney disease, and hypertension, requiring ongoing management.
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD.Dr. Khan is a board-certified physician specializing in metabolic health and preventative neurology. He has no relevant financial conflicts of interest to disclose regarding the clinical protocols discussed in this article. Quick Takeways 🚨 EMERGENCY WARNING:Time-restricted eating is a lifestyle approach for long-term health. It is … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. Digital therapeutics (DTx) are evidence-based software programs designed to help prevent, manage, or treat medical conditions. For anxiety and depression, digital therapeutics provide structured treatment programs that use proven methods such as Cognitive Behavioral Therapy (CBT), behavioral coaching, mood tracking, and guided exercises. Unlike general … Read more
Medically Reviewed and Compiled by Dr. [Adam N. Khan], MD. Type 2 diabetes is a chronic metabolic condition where the body can’t use insulin properly (insulin resistance) and/or doesn’t make enough insulin. That results in high blood sugar over time, which damages nerves, blood vessels, kidneys, eyes, and more. This article explains symptoms, how clinicians … Read more
Medically Reviewed and Compiled by Dr. [Adam N. Khan], MD. Quick summary “Type 3 diabetes” is used in two different ways in medicine. One is type 3c or pancreatogenic diabetes — real, caused by damage to the pancreas. The other is a controversial label for Alzheimer’s disease linked to brain insulin resistance. This article explains … Read more
Asthma is a chronic respiratory condition that affects millions worldwide, yet misconceptions and incomplete knowledge persist. To truly grasp what is asthma, we must delve beyond surface definitions and explore its complex nature, triggers, and management strategies. This article offers a deeply researched, nuanced perspective designed to empower readers with expert insights, practical wisdom, and actionable … Read more
What Is COPD Stage 2? Chronic Obstructive Pulmonary Disease (COPD) Stage 2 is classified as moderate COPD based on spirometry results. It is defined by a forced expiratory volume in 1 second (FEV1) between 50% and 79% of predicted normal, according to the Global Initiative for Chronic Obstructive Lung Disease (GOLD). At this stage, airflow … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. COPD inhalers are essential medicines used to open airways, reduce swelling, and help people breathe easier. They are a main treatment for chronic obstructive pulmonary disease (COPD). These inhalers improve breathing and reduce flare-ups. However, like all medicines, they can cause side effects. Most COPD … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. Chronic Obstructive Pulmonary Disease (COPD) is a long-term lung condition that blocks airflow and makes breathing difficult. Most people think COPD only affects adults, especially smokers. However, COPD in children can occur, although it is rare. When it happens, it is usually caused by genetic … Read more
Medically Reviewed and Compiled by Dr. [Adam N. Khan], MD. Breathing problems can affect daily life, sleep, and overall health. Two of the most common long-term breathing diseases are COPD and asthma. They share similar symptoms, but they are different conditions. Knowing the difference helps patients get the right diagnosis and treatment. Both diseases affect … Read more
Medically Reviewed and Compiled by Dr. [Adam N. Khan], MD. Quick Answer: Can COPD Be Reversed? COPD cannot be fully reversed because the lung damage is permanent. However, treatment, lifestyle changes, and early care can slow disease progression, improve breathing, and help people live longer and better lives. According to Global Initiative for Chronic Obstructive … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. The Quick Answer Yes, most people with diabetes can donate blood. Having diabetes does not automatically disqualify you. As long as your blood sugar is under control and you are feeling generally healthy on the day of your appointment, you are likely eligible to give … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. Quick Answer: How to Prevent COPD Flare-Ups at Home To prevent a COPD exacerbation (flare-up) at home, you must focus on three main pillars: strictly following your medication plan, avoiding environmental triggers (like smoke, dust, and extreme cold), and preventing infections through handwashing and vaccinations. … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. Quick Answer: To use a COPD inhaler correctly, start by exhaling fully away from the device. Place the mouthpiece between your teeth (without biting) and seal your lips tight. As you begin a slow, deep breath, press the canister once. Continue inhaling until your lungs … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. Quick Answer: Does COPD Qualify as a Disability? Yes, Chronic Obstructive Pulmonary Disease (COPD) is recognized as a disability by the Social Security Administration (SSA) and the Americans with Disabilities Act (ADA). To qualify for monthly benefits, you must provide medical evidence showing that your … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. Quick Answer: How is COPD Diagnosed? Doctors diagnose Chronic Obstructive Pulmonary Disease (COPD) through a combination of your medical history, a physical exam, and a breathing test called spirometry. This test measures how much air you can breathe out and how fast you can do it. … Read more