Evidence-Based Medical Knowledge You Can Trust
Quick Answer: Hair shedding from GLP-1 weight loss drugs is not caused by the medication itself. Instead, it is typically triggered by telogen effluvium—a temporary condition caused by rapid weight loss and nutritional deficits. You can stop the shedding by stabilizing your weight loss pace, consuming 1.0 to 1.2 grams of protein per kilogram of … Read more
I researched this topic from trusted websites like Mayo Clinic and the National Kidney Foundation. This is not medical advice. If you or someone in your family has kidney stones, talk to a real doctor or your parents before trying any changes. People get kidney stones again and again mostly because they don’t drink enough … Read more
Over the past 30 years, there has been very little improvement in the survival rates of children and young people with solid cancers. Now, a global team of researchers aims to change that. A pioneering test of Great challenges of cancer The NexTGen team is testing whether their cutting-edge new therapy can help treat children … Read more
Courtney Bundrick will run for the World Cancer Research Fund on April 26, 2026 to support cancer prevention research following the death of her parents. The internal medicine doctor from Little Rock is raising funds in memory of her mother, who died of ovarian cancer when Courtney was only 12 years old. Courtney’s role in … Read more
Written by Lori Bumbaco, MS, RDN, CSO, LDN, Oncology Dietitian Did you know that there is a science-based dietary pattern designed to promote human health and protect the planet, linking what we eat with how we care for life on Earth? The “diet” is not strict, but rather a pattern rich in plant foods, including … Read more
When managing kidney disease, proper nutrition is essential to slow disease progression and maintain overall health. Kidney patients often face challenges in choosing the right diet and nutritional supplements to support their needs. One product that frequently comes up is Glucerna, a meal replacement drink designed to support people with diabetes and those seeking to … Read more
If your kidneys are failing, your urine may turn dark brown, tea-colored, or even red due to blood or protein leaks. But what color is urine when your kidneys are failing? Let’s simplify the facts and explain when to act fast. Understanding Urine Colors and Kidney Health Healthy urine is pale yellow, like lemonade. Changes in color, smell, or texture … Read more
Medically Reviewed and Compiled by Dr. [Adam N. Khan], MD. Type 2 diabetes is a chronic metabolic condition where the body can’t use insulin properly (insulin resistance) and/or doesn’t make enough insulin. That results in high blood sugar over time, which damages nerves, blood vessels, kidneys, eyes, and more. This article explains symptoms, how clinicians … Read more
Medically Reviewed and Compiled by Dr. [Adam N. Khan], MD. Quick summary “Type 3 diabetes” is used in two different ways in medicine. One is type 3c or pancreatogenic diabetes — real, caused by damage to the pancreas. The other is a controversial label for Alzheimer’s disease linked to brain insulin resistance. This article explains … Read more
Why this matters If you or someone you’re caring for has heart failure (or is at high risk), you may be asking: “Is taking melatonin safe? Could it help my heart or hurt it?” This article walks you through the science, the uncertainties, how to interpret the data, and what to do in practice. I’ll … Read more
Asthma is a chronic respiratory condition that affects millions worldwide, yet misconceptions and incomplete knowledge persist. To truly grasp what is asthma, we must delve beyond surface definitions and explore its complex nature, triggers, and management strategies. This article offers a deeply researched, nuanced perspective designed to empower readers with expert insights, practical wisdom, and actionable … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. Kidney Stones Jump and Bump: Rapid Relief and Passing Tips If you are searching for Kidney Stones Jump and Bump techniques, you are likely looking for a way to move a painful stone out of your body quickly. The “jump and bump” method is a … Read more
Kidney stones are a common yet complex urological condition affecting millions worldwide. Understanding the size of kidney stones in millimeters (mm) is crucial—not just for diagnosis but for tailoring effective treatment strategies. This comprehensive guide delves into the nuances of kidney stone size, its clinical implications, and evidence-based treatment options, empowering patients and healthcare providers … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. What is a 7 Day Healthy Heart Meal Plan? The Basics of Eating for Your Heart Before we dive into the daily schedule, we need to understand the “Big Three” of heart health. If you focus on these, the rest falls into place. Day 1: … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. What is Heart Disease? A Quick and Simple Overview Heart disease is a broad term used to describe several different conditions that affect how your heart works. Most often, it refers to problems where the blood vessels leading to the heart become narrowed or blocked, … Read more