Evidence-Based Medical Knowledge You Can Trust
Here’s the thing: the 2025 update to the COVID-19 vaccine comes at a time when many women are asking two linked questions: Will I experience something different this time? and Are there specific side effects I should know about as a woman? We’ll dig into both questions. We’ll review the latest data, parse out what … Read more
I remember the early days of the pandemic like it was yesterday. It was March 2020, and a close friend tested positive after a casual dinner gathering. We all panicked, scrambling to figure out if we’d exposed our families or if we needed to hole up for weeks. Questions swirled: How soon could we spread … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. Coronavirus disease, often called corona or COVID-19, is not just a single set of symptoms that looks the same for everyone. Some people feel like they have a mild cold. Others develop serious lung problems or long-term health issues. Understanding the symptoms of corona helps … Read more
If you want to recover quickly, the “Big Three” are rest, hydration, and early intervention. * Act early: Take antiviral meds (like Tamiflu) within the first 48 hours. Introduction We have all been there. One minute you feel fine, and the next, it feels like a ton of bricks hit you. The fever climbs, your … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. What Flu is Going Around 2026? Understanding the Current Strains If you feel like everyone around you is coughing or calling out sick, you aren’t alone. As we move through January 2026, the primary flu going around is Influenza A, specifically a highly mutated strain … Read more
Florida is currently facing a significant rise in measles cases, sparking concerns for parents, students, and healthcare workers across the state. As of February 2026, health officials have identified several clusters of the virus, making Florida one of the top five states in the country for measles activity this year. The Current Situation in Florida … Read more
Quick Answer: Does It Work? Yes, alcohol-based hand sanitizer is highly effective at killing the influenza virus. For it to work, the sanitizer must contain at least 60% alcohol. When used correctly, it can neutralize the flu virus on your skin in about 20 to 30 seconds. However, it is not a “magic bullet”—it works … Read more
Understanding life expectancy without dialysis can be hard. It’s important for those with kidney problems. Without dialysis, harmful stuff builds up in the body. This can cause big health problems. Some people might live weeks or months, based on their health. Looking at options like kidney transplants can give hope. For example, a 55-year-old with … Read more
Do you need dialysis with one kidney? This is a question many people ask after learning they have a single kidney. The good news is that most people with one kidney will not need dialysis. However, understanding how your kidneys work and what you can do to keep them healthy is vital. This guide explains … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. The four main types of renal replacement therapy Hemodialysis, Peritoneal Dialysis, Kidney Transplantation, and CRRT each serve a vital purpose. Whether it is the life-saving speed of CRRT in a hospital or the freedom of a successful transplant, these treatments ensure that kidney failure is … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. Understanding Kidney Care: The Big Picture When your kidneys aren’t working the way they should, the medical world starts using a lot of big words. Two of the most common terms you will hear are Dialysis and Renal Replacement Therapy (RRT). If you are feeling … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. Understanding the Big Question: Is Recovery Possible? When a doctor mentions the word “dialysis,” it often feels like a permanent sentence. It is a heavy moment for any patient or family member. The immediate fear is usually that the kidneys have “quit” forever. However, the … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. The science behind CRRT is simple in its goal but complex in its execution: be the kidney that the patient currently lacks. By moving slowly, using the power of pressure (convection), and keeping the blood chemistry perfectly balanced, CRRT provides a “bridge.” It keeps the … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. The main difference between Continuous Renal Replacement Therapy (CRRT) and standard Hemodialysis (HD) is speed and duration. Dialysis is a fast treatment, usually lasting 3 to 4 hours, designed to clean the blood quickly for stable patients. CRRT is a slow, gentle, 24-hour-a-day process used … Read more
Understanding ENPCR in Kidney Dialysis – This graphic highlights the role of Estimated Normalized Protein Catabolic Rate (ENPCR) in assessing protein breakdown, nutrition status, and dialysis adequacy.