Mental Health

Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. June is recognized as Men’s Mental Health Month. The goal is simple: help men get the care, awareness, and early support they often miss. Many wait until symptoms reach a crisis point. This guide breaks down what the month stands for, the real barriers men … Read more

Here’s the thing: discovering you or someone you care about could be facing a brain aneurysm is unsettling. But knowledge isn’t just power—it’s protection. In this article we’re going deep on what leads to a brain aneurysm, what you can realistically do to reduce risk, and why the topic matters now in 2025. We’ll explore … Read more

Have you ever felt a wave of terror crash over you out of nowhere, your heart pounding like a drum in your chest, convinced something catastrophic is about to happen? If so, you’re not alone. Panic disorder affects millions worldwide, turning everyday moments into battles against invisible foes. As someone who’s spent years delving into … Read more

Have you ever felt your heart race for no apparent reason, or lain awake at night replaying every small worry until it snowballs into something overwhelming? If so, you’re not alone. Anxiety disorders affect millions worldwide, subtly weaving into daily life and sometimes derailing it entirely. These aren’t just fleeting nerves before a big meeting—they’re … Read more

Childhood dementia is not a single disease. It is an umbrella term used to describe a group of rare, progressive neurological disorders that cause a child to lose previously acquired cognitive, motor, and social skills. Unlike adult dementia, which often affects older adults, childhood dementia begins in infancy, early childhood, or adolescence. More than 100 … Read more

We use social media to stay close to friends and find support. It can also harm our mental health by raising anxiety, depression, and lowering self-esteem. We will explain seven hidden risks like social comparison, cyberbullying, addiction, sleep loss, and loneliness. We will also share steps for a simple digital detox and less screen time to protect your emotional well-being. Key Takeaways Increased Anxiety and Depression Levels Excessive social media use … Read more

Medically Reviewed and Compiled by Dr. [Adam N. Khan], MD. Generalized Anxiety Disorder (GAD) is a chronic mental health condition defined by excessive, persistent, and uncontrollable worry about multiple areas of life, present most days for at least six months, and associated with physical and cognitive symptoms that impair daily functioning. Introduction: Why Generalized Anxiety … Read more

Medically Reviewed and Compiled by Dr. [Adam N. Khan], MD. Quick Historical Overview The Great Depression was a severe, worldwide economic downturn that began in 1929 and lasted through the late 1930s, with recovery largely occurring during the early 1940s in most industrialized countries. It was triggered by a combination of financial instability, stock market … Read more

Medically Reviewed and Compiled by Dr. [Adam N. Khan], MD. Quick Overview The Great Depression, beginning in 1929 and lasting through the late 1930s, was triggered by a combination of financial instability, structural economic imbalances, and policy missteps. Causes ranged from the stock market crash and banking failures to global trade disruptions, agricultural overproduction, and … Read more

Medically Reviewed and Compiled by Dr. [Adam N. Khan], MD. Quick Clinical Definition Depression, clinically termed major depressive disorder (MDD), is a common and serious mood disorder characterized by persistent sadness, loss of interest or pleasure, and impaired daily functioning. It affects emotional, cognitive, behavioral, and physical domains and can significantly increase morbidity and mortality … Read more

Medically Reviewed and Compiled by Dr. [Adam N. Khan], MD. Quick Medical Definition Attention-Deficit/Hyperactivity Disorder (ADHD) is a chronic neurodevelopmental disorder characterized by persistent patterns of inattention, hyperactivity, and impulsivity that interfere with functioning or development. ADHD begins in childhood but often persists into adolescence and adulthood, affecting academic, occupational, social, and emotional outcomes. Introduction: … Read more