Evidence-Based Medical Knowledge You Can Trust
I still remember the panic in my neighbor’s voice in early 2023 when her toddler spiked a fever and broke out in that tell-tale rash. “Is this measles?” she texted at 2 a.m. Back then, cases felt rare—almost a relic of childhood stories from our parents. Fast forward to 2025, and the landscape has shifted. … Read more
Kidney Cancer Rates in Merrimack: A Growing Concern A new study shows that kidney cancer rates in Merrimack are about 38% higher than expected. It also suggests another possible cluster in Manchester, as reported by Dartmouth researcher Megan Romano to a state commission on October 10. Study Overview These findings come from a preliminary study … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. To spot skin cancer early, look for new growths, sores that do not heal, or moles that change in size and color. You can prevent most skin cancers by wearing sunscreen, seeking shade, and avoiding tanning beds. Understanding Skin Cancer Today Skin cancer is the … Read more
Asthma is a chronic respiratory condition that affects millions worldwide, yet misconceptions and incomplete knowledge persist. To truly grasp what is asthma, we must delve beyond surface definitions and explore its complex nature, triggers, and management strategies. This article offers a deeply researched, nuanced perspective designed to empower readers with expert insights, practical wisdom, and actionable … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. Kidney Stones Jump and Bump: Rapid Relief and Passing Tips If you are searching for Kidney Stones Jump and Bump techniques, you are likely looking for a way to move a painful stone out of your body quickly. The “jump and bump” method is a … Read more
Kidney stones are a common yet complex urological condition affecting millions worldwide. Understanding the size of kidney stones in millimeters (mm) is crucial—not just for diagnosis but for tailoring effective treatment strategies. This comprehensive guide delves into the nuances of kidney stone size, its clinical implications, and evidence-based treatment options, empowering patients and healthcare providers … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. What is a 7 Day Healthy Heart Meal Plan? The Basics of Eating for Your Heart Before we dive into the daily schedule, we need to understand the “Big Three” of heart health. If you focus on these, the rest falls into place. Day 1: … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. What Are the Primary Causes of Heart Attack? A heart attack, also called a myocardial infarction, happens when the blood flow that brings oxygen to the heart muscle is severely reduced or cut off completely. The most common causes of heart attack involve a gradual … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. What is Congenital Heart Disease? Congenital heart disease (CHD) refers to one or more problems with the heart’s structure that are present from the moment a person is born. These heart defects happen when the heart or blood vessels do not form correctly while a … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. What is Heart Disease? A Quick and Simple Overview Heart disease is a broad term used to describe several different conditions that affect how your heart works. Most often, it refers to problems where the blood vessels leading to the heart become narrowed or blocked, … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. Understanding Acute Kidney Injury (AKI) The kidneys are the unsung heroes of the human body. These two fist-sized organs work around the clock to filter waste, balance fluids, and regulate blood pressure. However, sometimes the kidneys stop working suddenly—often within a few hours or a … Read more
The kidneys are two bean-shaped organs, each about the size of a fist, located just below your ribcage on either side of your spine. They perform the vital job of filtering your blood, removing waste, and controlling blood pressure. When cells in the kidney begin to grow out of control, it leads to kidney cancer. … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. What is Laser Surgery for Kidney Stones? If you are dealing with the sharp, stabbing pain of a kidney stone, you want a fast and safe way to get relief. Laser surgery for kidney stones, officially called Holmium laser lithotripsy, is a common procedure where … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. Understanding Your Creatinine Levels When you get blood work back and see a high creatinine number, it’s natural to feel a bit of a sting in your chest. You might wonder, “What did I do wrong?” or “Are my kidneys failing?” First, take a deep … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. Kidney Infection: Symptoms, Causes, and Effective Treatment A kidney infection (also known as pyelonephritis) is a painful type of urinary tract infection (UTI) that reaches one or both of your kidneys. It usually starts when bacteria enter the tube where urine leaves your body and … Read more