Flu Vaccine in Pregnancy: Safety, Benefits, Timing

Flu vaccine in pregnancy is a critical preventive health measure. Pregnant individuals face higher risks from influenza due to physiological and immune system changes. Influenza infection during pregnancy is associated with increased rates of hospitalization, pneumonia, preterm birth, and severe maternal illness. Vaccination is the most effective method to reduce these risks for both the pregnant individual and the newborn.

Major medical authorities consistently recommend influenza vaccination during pregnancy. The vaccine not only protects the pregnant person but also provides passive immunity to the infant during the first months of life, when the baby is too young to receive the flu vaccine directly.


What Is the Flu Vaccine?

Understanding Influenza

Influenza is a contagious viral infection that affects the respiratory system. It spreads through respiratory droplets and can cause fever, cough, sore throat, body aches, fatigue, and complications such as pneumonia.

Types of Flu Vaccines

For pregnant individuals, only inactivated influenza vaccines are recommended. These vaccines contain killed virus and cannot cause flu infection.

Recommended forms in pregnancy:

  • Inactivated influenza vaccine (IIV)
  • Recombinant influenza vaccine (RIV)

Not recommended in pregnancy:

  • Live attenuated influenza vaccine (nasal spray)

Why Flu Vaccine in Pregnancy Is Important

Increased Risk During Pregnancy

Pregnancy alters the immune, heart, and lung systems. These changes increase vulnerability to severe influenza complications, including:

  • Hospitalization
  • Respiratory failure
  • Secondary bacterial infections
  • Increased mortality risk

Protection for the Newborn

Antibodies produced after vaccination cross the placenta. This provides the newborn with immune protection for approximately the first six months of life, a period when infants cannot receive the flu vaccine.

Related article: Flu Vaccine for Children


Safety of Flu Vaccine in Pregnancy

Extensive Safety Evidence

Flu vaccines have been studied in pregnant populations for several decades. Large observational studies and surveillance systems show no increased risk of:

  • Miscarriage
  • Birth defects
  • Preterm labor
  • Low birth weight
  • Stillbirth

Trimester-Specific Safety

Flu vaccine in pregnancy is safe in:

  • First trimester
  • Second trimester
  • Third trimester

There is no preferred trimester for safety reasons. Vaccination should occur as soon as the vaccine becomes available during flu season.


When to Get the Flu Vaccine During Pregnancy

Optimal Timing

  • Flu season in the United States typically runs from October through March.
  • Vaccination is recommended as early as possible, ideally by the end of October.
  • Vaccination later in pregnancy still provides benefit if flu viruses are circulating.

Annual Vaccination Requirement

The flu virus changes each year. Annual vaccination is required even if the individual was vaccinated during a previous pregnancy.


Effectiveness of Flu Vaccine in Pregnancy

Maternal Protection

Vaccination significantly reduces:

  • Laboratory-confirmed influenza infection
  • Influenza-related hospitalization
  • Severe respiratory complications

Infant Protection

Studies show reduced rates of:

  • Influenza infection in infants under 6 months
  • Influenza-related hospital admissions in early infancy

Common Side Effects

Expected Mild Reactions

Most side effects are mild and temporary:

  • Soreness or redness at injection site
  • Low-grade fever
  • Muscle aches
  • Fatigue
  • Headache

When to Seek Medical Attention

Medical evaluation is required if there are signs of:

  • Severe allergic reaction
  • Difficulty breathing
  • Swelling of face or throat
  • High fever not responding to treatment

Severe reactions are rare.


Flu Vaccine and Other Pregnancy Vaccines

Co-Administration With Other Vaccines

Flu vaccine can be safely given with:

  • Tdap (tetanus, diphtheria, pertussis)
  • COVID-19 vaccines

They may be administered during the same visit at different injection sites.


Myths and Misconceptions

“The Flu Vaccine Causes the Flu”

False. Inactivated vaccines cannot cause influenza.

“Vaccines Harm the Baby”

False. No credible evidence shows harm to fetal development from flu vaccination.

“Healthy Pregnant People Don’t Need It”

False. Even healthy pregnant individuals have increased risk of severe influenza complications.


Unique Clinical Takeaways

1. Impact on Preterm Birth Risk Profiles

Influenza infection during pregnancy is associated with inflammatory responses that may increase the risk of preterm labor. Vaccination indirectly reduces this risk by preventing maternal infection. This protective effect is particularly relevant in individuals with a history of preterm delivery or cervical insufficiency.

2. Cardiopulmonary Stress and Differential Diagnosis

Influenza symptoms can mimic pregnancy-related shortness of breath or fatigue. In vaccinated patients, clinicians are more likely to consider alternative diagnoses such as anemia, pulmonary embolism, or preeclampsia earlier, improving diagnostic accuracy and maternal safety.

3. Disparities in Vaccine Uptake and Outcomes

Lower vaccination rates are observed in populations with limited prenatal care access. These groups experience higher influenza-related complications. Targeted counseling during early prenatal visits improves uptake and reduces hospitalization rates, highlighting vaccination as a preventive equity intervention.


Who Should Not Receive the Flu Vaccine?

Contraindications

  • History of severe allergic reaction to a previous flu vaccine
  • Known allergy to vaccine components (excluding egg allergy, which is no longer a contraindication)

Egg Allergy Consideration

Current guidelines state that individuals with egg allergy can safely receive standard flu vaccines in medical settings.


Role of Healthcare Providers

Healthcare professionals play a central role by:

  • Recommending vaccination clearly and consistently
  • Addressing safety concerns with evidence
  • Offering vaccination during routine prenatal visits

Provider recommendation is the strongest predictor of vaccine acceptance in pregnancy.


Frequently Asked Questions

Can I get the flu vaccine while breastfeeding?

Yes. Flu vaccine is safe during breastfeeding and provides additional protection to the infant.

What if I missed vaccination earlier in pregnancy?

Vaccination is still recommended at any point during flu season.

Does the flu shot weaken immunity?

No. It strengthens immune protection against circulating influenza strains.


Medical Disclaimer

This content is for informational purposes only and does not substitute professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider regarding vaccination decisions during pregnancy.