Clear and Practical Mental Health Awareness Guide

Mental health awareness guide designed for patients and families, promoting understanding and support for mental health issues.

Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. What Mental Health Awareness Really Means Mental health awareness is the ongoing effort to understand, recognize, and respond to emotional, psychological, and behavioral challenges. It helps people identify problems early, seek treatment sooner, and reduce the fear and shame that often stop someone from getting … Read more

Your Guide to Preventing and Treating Gestational Diabetes

Gestational Diabetes Preventing and Treating

Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. Quick Summary Gestational diabetes happens when blood sugar rises during pregnancy. The good news is that most cases can be managed with early screening, smart nutrition, steady activity, and medical follow-up. This guide walks through the causes, prevention steps, treatment options, and deeper clinical insights … Read more

Type 2 Diabetes Symptoms and Treatments Guide

Type 2 Diabetes Symptoms and Treatments Explained

Medically Reviewed and Compiled by Dr. [Adam N. Khan], MD. Type 2 diabetes is a chronic metabolic condition where the body can’t use insulin properly (insulin resistance) and/or doesn’t make enough insulin. That results in high blood sugar over time, which damages nerves, blood vessels, kidneys, eyes, and more. This article explains symptoms, how clinicians … Read more

Gestational Diabetes: Symptoms and Treatments

Gestational Diabetes Symptoms and Treatments

Medically Reviewed and Compiled by Dr. [Adam N. Khan], MD. Quick summary Gestational diabetes is high blood sugar first recognized during pregnancy. Most people have no clear symptoms, so screening matters. When detected, treatment focuses on keeping blood glucose in target ranges using diet, monitoring, activity, and medication when needed. Proper care reduces risks to … Read more

What Triggers Type 1 Diabetes and How to Prevent It

Type 1 Diabetes Causes and Preventions

Medically Reviewed and Compiled by Dr. [Adam N. Khan], MD. Quick summary Type 1 diabetes is an autoimmune disease in which the body destroys its own insulin-producing pancreatic beta cells. Genetics set the stage, but environmental triggers — infections, gut microbiome changes, and possibly early-life exposures — start the process in susceptible people. There is … Read more

How Gestational Diabetes Starts and How You Can Prevent It

Gestational diabetes causes and preventions

Medically Reviewed and Compiled by Dr. [Adam N. Khan], MD. Quick answer Gestational diabetes is high blood sugar first recognized during pregnancy. It usually develops because pregnancy hormones make the body less responsive to insulin. Many cases can be prevented or their risk reduced with preconception and early-pregnancy lifestyle changes, targeted risk screening, and close … Read more

Type 3 Diabetes Symptoms and How to Prevent It

Type 3 Diabetes Symptoms and Prevention

Medically Reviewed and Compiled by Dr. [Adam N. Khan], MD. Quick summary — what this article covers Type 3 diabetes is a research term used to describe brain insulin resistance and impaired brain glucose metabolism that some investigators link to Alzheimer’s disease and related cognitive decline. It is not an official diagnostic label in major … Read more