Evidence-Based Medical Knowledge You Can Trust
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. Quick Summary Pain behind the knee can come from joint issues, tendon injuries, nerve problems, or circulation disorders like a Baker cyst or a blood clot. The right diagnosis depends on the exact location of the pain, swelling, mobility limits, and any recent trauma. Early … Read more
Psychotic disorders are among the most misunderstood mental health conditions, often shrouded in stigma and fear. These disorders alter a person’s perception of reality, leading to hallucinations, delusions, and disorganized thinking. But what truly causes them? How can they be treated? And—most importantly—is recovery possible? This article dives deep into the world of psychotic disorders, separating myths … Read more
Schizophrenia is one of the most misunderstood mental health conditions, often shrouded in stigma and misinformation. Far from the Hollywood portrayals of “split personalities,” it’s a complex brain disorder affecting perception, thought, and behavior. This article dives deep into the science, lived experiences, and evolving treatments of schizophrenia—offering clarity and hope. What is Schizophrenia? Example: A person … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. Pancreatic cancer is one of the hardest cancers to treat. It grows fast, hides deep in the body, and often shows no symptoms until it has already spread. Understanding why it behaves this way helps patients and families make informed decisions early. What Makes Pancreatic … Read more
We prioritize mental health since it shapes how we think, feel, and act. Good emotional well-being helps us manage stress and stay balanced. It reduces anxiety and depression and builds resilience, focus, and happiness. It also helps our work, school, and relationships. We use self-care, therapy, mindfulness, and social support to stay well. We must fight stigma and improve access to care … Read more
We define mental health as how we think, feel, and act. It includes our psychological well-being and emotional health. We know mental illness such as anxiety or depression can make daily life hard. We also know help works. Therapy, counseling, or medicine can help. Simple steps like self-care, mindfulness, sleep, exercise, and strong support systems build resilience. Key Takeaways Understanding Mental Health and Its Importance We define mental health as how our mind, feelings and … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. Quick Summary Pancreatic cancer can run in families, but it is not always inherited. About 10 to 20 percent of cases are linked to gene mutations passed from parents. Knowing your family history and getting the right genetic testing can help you understand your risk … Read more
Social anxiety isn’t just shyness—it’s an intense fear of judgment that can disrupt daily life. Many people dismiss their symptoms as mere nervousness, but recognizing the signs is the first step toward managing them. In this guide, we’ll explore: What Are the Most Common Social Anxiety Symptoms? Social anxiety disorder (SAD) goes beyond occasional nervousness. … Read more
Learning disabilities (LD) affect millions of people worldwide, shaping how they process, retain, and communicate information. Unlike intellectual disabilities, LD does not reflect intelligence—rather, it highlights differences in how the brain processes information. This article explores: Whether you’re a parent, educator, or someone navigating LD yourself, this guide offers actionable insights backed by research and real-world expertise. … Read more
Colon cancer is one of the most common cancers worldwide, but when caught early, it’s also one of the most treatable. The problem? Many early symptoms are subtle or mistaken for less serious conditions like IBS or hemorrhoids. In this guide, we’ll dive deep into colon cancer symptoms, including the easily missed signs, how they differ … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. Pancreatic cancer is one of the toughest cancers to diagnose early and treat effectively. The question most patients and families ask first is simple: Is pancreatic cancer curable?The short answer is yes, but only in a small percentage of cases and under specific conditions. This … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. Pancreatic cancer grows quietly. Most people do not feel early symptoms, which is why understanding the root causes and risk drivers is so important. This guide breaks down what science knows, what it strongly suggests, and how doctors interpret risk in real clinical settings. What … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. Knee pain is a common complaint that affects people of all ages. It can range from mild discomfort to severe limitations in daily life. Understanding the causes, risk factors, and potential treatments is essential for managing knee health effectively. Common Causes of Knee Pain 1. … Read more
Medically Reviewed and Compiled by Dr. Adam N. Khan, MD. Knee pain can come from sudden injury, long-term wear, or medical conditions that affect the joint. The goal here is simple. Help you understand why it happens, what it means for your health, and the most effective ways to get real knee pain relief. Below … Read more
Anxiety is a normal human emotion—everyone feels nervous before a big presentation or when facing uncertainty. But when anxiety becomes overwhelming, persistent, and interferes with daily life, it may signal an anxiety disorder. Anxiety disorders are among the most common mental health conditions, affecting millions worldwide. Yet, despite their prevalence, misconceptions persist. This guide dives deep into: … Read more