Stay ahead of kidney problems with practical tips and easy-to-follow advice. From hydration and diet to recognizing early warning signs, this section offers simple, science-backed ways to keep your kidneys healthy and prevent conditions like kidney stones or chronic kidney disease.
Prevent kidney stones with smart eating. Stay hydrated, eat citrus, and limit salt. These changes can prevent painful blockages. Kidney stones form when substances in urine concentrate and solidify. Calcium can combine with oxalate or phosphorus. Uric acid, from protein breakdown, can also form stones. Passing these stones is very painful. However, most stones can … Read more
University of Bristol researchers have discovered a VEGF-C gene therapy that protects the kidneys and may prevent serious complications in people with type 1 diabetes Imagine waking up one day to discover that the silent thief stealing your kidney function – a complication that strikes one in three people with type 1 diabetes – could … Read more
Imagine this: You’re on dialysis, hooked to a machine three times a week, watching your world shrink as fatigue and restrictions take over. The phone rings – a kidney is available. But it’s the wrong blood type. Heartbreak hits again. Now, picture a future where that call ends in triumph, no matter the donor’s type. … Read more
Kidney stones have a nasty reputation: small in size, brutal in pain. When you’re dealing with one, every movement matters. That’s where the phrase “kidney stones jump and bump” comes into play—a curious but increasingly searched idea. People want to know: Does jumping, bumping, or jostling your body actually help a kidney stone move? Let’s … Read more
Polycystic Kidney Disease (PKD) is a genetic disorder causing fluid-filled cysts to grow in the kidneys, leading to kidney failure if untreated. While there’s no cure yet, modern treatments can slow progression, manage symptoms, and improve quality of life. This guide explores evidence-based treatments, emerging therapies, and lifestyle strategies for PKD patients. Understanding Polycystic Kidney Disease … Read more
Your kidneys are silent workhorses—filtering waste, balancing fluids, and regulating blood pressure. But when they start failing, the symptoms can be subtle or mistaken for other conditions. Recognizing the early signs of kidney disease can mean the difference between manageable treatment and irreversible damage. What Are the Early Signs of Kidney Disease? Kidney disease often progresses silently, … Read more
Kidney stones are one of the most painful urological conditions, affecting nearly 1 in 10 people at some point in their lives. While they vary in size—from a grain of sand to a golf ball—their symptoms can be unmistakable. But how do you know if that sudden back pain is a kidney stone or something else? In … Read more
Diabetes mellitus and chronic kidney disease (CKD) Diabetes mellitus and chronic kidney disease (CKD) are two closely linked conditions that pose a significant global health burden. Nearly 40% of people with diabetes eventually develop kidney complications, making it one of the leading causes of CKD and end-stage renal disease (ESRD). But why does diabetes damage the kidneys? … Read more
Diabetes affects more than just blood sugar levels—it is a systemic condition that can silently damage vital organs, particularly the kidneys. Diabetic kidney disease (DKD), also known as diabetic nephropathy, impacts nearly one in three people with diabetes, making it a leading contributor to kidney failure worldwide. The good news is that early detection and proper management can significantly slow … Read more
Your kidneys are silent workhorses, filtering waste, balancing fluids, and regulating blood pressure—until something goes wrong. Unlike a sudden heart attack or a broken bone, kidney problems often develop quietly, with subtle early signs that are easy to miss. Recognizing the first sign of kidney problems could mean the difference between early intervention and irreversible damage. In … Read more
Kidney failure is a serious medical condition where the kidneys lose their ability to filter waste and excess fluids from the blood. Recognizing the symptoms of kidney failure early can help prevent further damage and improve treatment outcomes. Below is a detailed breakdown of the 15 most critical warning signs. 1. Unexplained Fatigue Healthy kidneys produce erythropoietin (EPO), … Read more
Kidney stones are one of the most painful urological conditions, affecting nearly 1 in 10 people at some point in their lives. But what exactly are they? How do they form? And could something as common as Gatorade contribute to their development? In this article, we’ll break down everything you need to know—from causes and symptoms to prevention strategies … Read more
Understanding Kidney Cancer Kidney cancer is a type of cancer that originates in the kidneys, the two bean-shaped organs located in the upper abdominal region, just behind the stomach. According to Cancer Research UK, kidney cancer occurs when abnormal cells in the kidneys begin to divide and grow in an uncontrolled manner, potentially spreading to … Read more
By Dr. Zeeshan, Fellow in Internal Medicine & Nephrology Chronic kidney disease (CKD) is often irreversible, but with the right strategies, you can slow its progression, stabilize creatinine levels, and avoid dialysis or transplantation. In this comprehensive guide, I’ll share 10 medically proven tips to help you reduce high creatinine levels and maintain kidney function for as long as possible. … Read more
Kidney disease uremia is a life-threatening clinical syndrome that occurs when the kidneys fail to filter waste products from the blood, leading to the accumulation of urine toxins in the bloodstream. This condition typically develops in advanced stages of chronic kidney disease (CKD) but can also result from acute kidney injury. Understanding kidney disease uremia involves examining kidney function, the … Read more