7 Day Kidney Stone Diet Chart: Your Ultimate Kidney Health Guide
A 7-day kidney stone diet chart focuses on hydration, low-oxalate foods, and reduced sodium to prevent stone formation. It includes foods like citrus fruits, leafy greens, whole grains, and lean proteins while avoiding processed foods, spinach, and nuts. Following this plan may help flush out small stones and reduce the risk of new ones forming. 7-Day Kidney … Read more